Who doesn't want to be fit and healthy? You would rarely find someone jumping in to answer that question by saying “Oh, that would be me!”. Let’s face it; attaining the right physique is no easy job. It will require a lot of dedication and consistency to achieve one’s dream of being healthy and fit. But hey, let’s not look at the glass half empty, shall we?. I started my pursuit of fitness over a year ago, and aside from being a strict journey, I can conquer that it has been a pleasant one. Being healthy and fit is not about forcing yourself into it; it’s about living it and sustaining your results for a lifetime. In this blog, I will share my amateur experience and thoughts about health and fitness, so buckle up and enjoy the ride!