Recipes: Peanut butter Banana power shake!

Nothing is better than a filling meal on the go, especially with today’s busy lifestyles. This power shake will be ready for attack in no time. As the name suggests, it consists of natural peanut butter, banana, and a few other healthy ingredients. The end result is a shake with well-rounded nutritional values, great taste, and could be definitely used as a pre/post-workout supplement. Let’s get this shake shakin’!


What do you need?

• A blender (Preferably a high quality one)
• 1 Tablespoon of all natural peanut butter
• 1 Banana (Preferably frozen)
• 1 Scoop of whey protein powder of choice, Vanilla/Chocolate flavors are preferred
• 1 Cup of ice
• 1.5 Cups of cold water
• 1 Tablespoon of cinnamon powder (optional)

What to do?

1. Cut frozen banana into slices
2. Add all ingredients to blender
3. Blend your shake away
4. Enjoy!

Nutrition Facts:

Posted in: Health, Recipes