Gym Lingo Series: #2 The Talk

You are supposed to be 100% concentrated on your workout and not wasting your valuable time chitchatting with others at the gym. However, a lot of times your going to experience workout interruptions brought to you in part by your brothers in iron. For a newcomer, many of those social interruptions do not make sense. Here is some decoding for common phrases at the gym:

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Gym Lingo Series: #1 The Crowd

Unsurprisingly, gyms are filled with people who have the potential to score high on the intimidation scale. Try going for a quick stroll inside the gym, you will be attacked with not only provoking looks and take-no-prisoners stares, but also some out of the ordinary lingo that would even add more insult to injury. Here is a gym lingo series that would make you walk around the gym like a pro. Be on the look out for the rest of the series, ya' heard!

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